Choose the PURE Electrolyte Hydration That Works for You...
What hydration should you use? We've put together a handy hydration comparison chart so you can work out what PURE Electrolyte Hydration product you need. Compare and discover what suits your situation, or event, the best.

| PURE Electrolyte Hydration Low Carb | PURE Electrolyte Hydration |
PURE Perfromance+ Race Fuel |
| 160 g (makes 20 litres) or box of 10x single serve sachets (each makes 750 ml) | 500g (makes 9 litres) or 42 g single-serve sachet (makes 750ml) |
700 g pouch (makes over 5 litres depending on the consistency you prefer) or 98 g single-serve sachet |
|
Lemon |
Lemon Orange Pineapple Raspberry Superfruits |
Non-Flavoured |
|
Exercise sessions less than one hour
In between training sessions During light or recovery phases of training Pre-race hydration / electrolyte loading Electrolyte and fluid replacement Recovery hydration Low sugar lifestyle hydration |
Exercise sessions over one hour
|
Racing or high intensity above 1-2 hours |
|
Key Ingredients: Coconut water base Sodium Potassium Magnesium Calcium Real fruit flavouring |
Key Ingredients: Sucrose/ Glucose combination Sodium Potassium Magnesium Calcium Real fruit flavouring |
Key Ingredients: Cluster Dextrin / Fructose combination Sodium Potassium Magnesium Calcium |
Get more out of your hydration with these helpful articles:
- Hydration 101. What To Drink, When
- Hydration Planning For Your Event
- Hydration For Health
- Hydration Goals For Training
- Everything Fluids, Electrolytes and Fluids